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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup warm water (Between 100 and 110 Degrees)
- 1 tsp. agave nectar
- 1.6 oz. fresh yeast (Cube)
- 3 cups white whole wheat flour
- 1 tsp. salt
- 1/4 tsp. ground nutmeg
- 1/2 tsp. dried sage (Chopped)
- 2 Tbsp. olive oil
- 15 oz. pumpkin puree
- 1 Tbsp. olive oil
- 3 yellow onions (Medium, Thinly Sliced)
- salt
- pepper
- baking soda
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1050mg44% |
Potassium810mg23% |
Protein16g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber17g68% |
Sugars7g |
Vitamin A330% |
Vitamin C20% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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