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Fall Orzo Salad with Butternut Squash & Blue Cheese
FOOD529Ingredients
┅Seconds
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. butternut squash (cut into bite-sized cubes)
- 1/4 lb. orzo
- 2 oz. blue cheese
- 1/4 cup oil (scant)
- 1 bunch sage leaves
- salt
- pepper
- 1 bunch watercress (arugula, or any microgreen)
- 1 oz. pepitas
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium240mg10% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A290% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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