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Ingredients
US|METRIC
7 SERVINGS
- 1 onion (sliced into boats)
- 4 cloves garlic (peeled and minced)
- 2 celery (ribs, cut into 1 inch chunks)
- 2 carrots (peeled and cut into chunks)
- 5 kohlrabi (bulbs, peeled of the outer skin and cut into chunks)
- 3 turnips (peeled and cut into chunks)
- 1 celeriac root (small, peeled and cut into chunks)
- 1 head red cabbage (thinly sliced)
- 4 cups chicken stock
- 1 bay leaf
- 2 sprigs fresh thyme (or 1 tablespoon dried thyme)
- olive oil
- salt
- pepper
- Parmesan cheese (for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium520mg22% |
| Potassium1180mg34% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars18g |
| Vitamin A90% |
| Vitamin C270% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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