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Fall Turkey, Butternut Squash, & Potato Stew
GRAD FOOD15Ingredients
6Hours
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 butternut squash (peeled and cubed)
- 2 potatoes (cubed)
- 1 onion (chopped)
- 1 can kidney beans
- 1 can garbanzo beans
- 1/2 tsp. salt
- 1 tsp. pepper
- 2 tsp. turmeric
- 2 tsp. cumin
- 1 tsp. cayenne pepper
- 1 tsp. chili powder
- 1 tsp. oregano
- 1 tsp. thyme
- 1 1/2 cups chicken stock
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium590mg25% |
| Potassium2480mg71% |
| Protein52g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber25g100% |
| Sugars18g |
| Vitamin A250% |
| Vitamin C150% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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