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Ingredients
US|METRIC
4 SERVINGS
- 18 oz. cheese tortellini (or the tortellini of your choice)
- 2 cups apples (chopped, chopped into bite size pieces)
- 1 cup dried cranberries
- 1/2 cup pumpkin seeds
- 10 oz. frozen peas
- 1 Tbsp. lemon juice
- salt
- pepper
- 1 cup poppy seed dressing (I used a store-bought lite poppy seed dressing you can add more to taste)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium710mg30% |
| Potassium460mg13% |
| Protein27g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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