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Fall Shredded Brussel's Sprout Kale Salad
LAUGHTER AND LEMONADE12Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup olive oil
- 1/2 cup orange juice
- 2 tsp. Dijon mustard
- 1/4 cup shallot (minced)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1 bunch kale (stems removed)
- 1 lb. Brussels sprouts (stem end trimmed)
- 1 pear (cored and sliced)
- 3/4 cup dried cranberries
- 1/2 cup blue cheese crumbles
- 1/3 cup pecans (toasted, roughly chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium350mg15% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C240% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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