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Fall Quinoa Salad with Butternut Squash and Apples
SIMPLY QUINOA14Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup dry quinoa
- 5 cups butternut squash (chopped, from 1 small squash, or the neck of 1 medium)
- 4 cups spinach (or chopped kale)
- 1 apple (medium)
- 15 oz. chickpeas (1 can, rinsed and drained)
- 1/2 cup pecans
- 3 Tbsp. olive oil (divided)
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice
- 1/2 tsp. maple syrup
- 1/8 tsp. cinnamon
- 1/8 tsp. dried sage
- salt
- pepper (to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium920mg26% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A290% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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