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Fall Parfaits with Caramel, Cinnamon Greek Yogurt, and Cinnamon Sugar Pecans
PARADE'S COMMUNITY TABLE19Ingredients
85Minutes
2280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups fat free greek yogurt
- 1/2 tsp. ground cinnamon
- 1 tsp. granulated sugar
- 1/2 cup caramel (apple cider, see recipe below)
- 1 cup pecan (cinnamon sugar, pieces, see recipe below)
- 1 cup diced apple
- 1/2 cup pomegranate arils
- 1 cup granulated sugar
- 4 Tbsp. butter (cut into pieces)
- 1/3 cup heavy cream
- 1/4 tsp. salt
- 1/4 tsp. ground cinnamon
- 1 Tbsp. apple cider
- 1 cup pecan halves
- 1 egg white
- 1 Tbsp. water
- 1/4 cup granulated sugar
- 1/4 tsp. canela
- 1/4 tsp. salt
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NutritionView More
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2280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2280Calories from Fat1380 |
| % DAILY VALUE |
| Total Fat153g235% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1010mg42% |
| Potassium1020mg29% |
| Protein21g |
| Calories from Fat1380 |
| % DAILY VALUE |
| Total Carbohydrate234g78% |
| Dietary Fiber18g72% |
| Sugars203g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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