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Fall-Off-The-Bone Slow Cooker Beef Short Ribs
FAT-BURNING MAN14Ingredients
8Hours
790Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. beef short ribs (100% grass-fed)
- 1 yellow onion (organic, peeled and sliced into rings)
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/4 tsp. cayenne (optional)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. ghee (grass-fed, or butter)
- 3 garlic cloves (organic, minced)
- 2 Tbsp. gluten free worcestershire sauce
- 1 1/2 cups broth (beef, chicken, vegetable or other type of broth)
- 1 Tbsp. coconut palm sugar (optional)
- 1/4 cup hot sauce (optional)
- mixed greens (for serving)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium820mg34% |
| Potassium580mg17% |
| Protein29g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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