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Fall Mason Jar Salad with Maple Balsamic Dressing
SPOONFUL OF FLAVOR16Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups butternut squash (chopped)
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- 1 1/2 cups apple (chopped)
- 3/4 cup dried cranberries
- 1 cup cooked quinoa
- 1/2 cup pepitas
- 2 oz. greens (organicgirl protein)
- 1/2 cup extra virgin olive oil
- 1/4 cup balsamic (vingear)
- 3 Tbsp. pure maple syrup
- 1 Tbsp. Dijon mustard
- 1 clove garlic (minced)
- salt
- pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium810mg23% |
| Protein9g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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