Fall Harvest Soup Recipe | Yummly

Fall Harvest Soup

FOOD WITH FEELING
16Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 3 medium carrots (chopped)
  • 1 yellow onion (medium, chopped)
  • 4 cloves garlic (minced)
  • 2 cups butternut squash (chopped)
  • 2 red potatoes (medium, chopped)
  • 1 zucchini (large, chopped)
  • 1 1/2 cups cabbage (chopped)
  • 1 teaspoon salt
  • 1/2 teaspoon ground sage
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon all spice
  • 1 quart vegetable stock
  • 6 thyme (springs of)
  • 14 1/2 ounces diced tomatoes (juice included)
  • 2 cups kale (chopped)
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    NutritionView More

    160Calories
    Sodium44% DV1060mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1060mg44%
    Potassium920mg26%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A260%
    Vitamin C100%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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