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Fall Harvest Salad with Pumpkin Vinaigrette
WHOLESOMELICIOUS15Ingredients
15Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups arugula (or your favorite greens)
- 1 diced pears
- 4 slices bacon
- 1/3 dried cranberries
- 1/2 cup pecans
- 1/2 cup avocado oil (or olive oil)
- 1/3 cup apple cider vinegar
- 1/4 cup pumpkin puree
- 1/4 cup fresh basil leaves
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. pumpkin pie spice
- 1 Tbsp. maple syrup (or 1 date*)
- 2 Tbsp. water
- 2 Tbsp. pumpkin seeds (optional**)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium580mg24% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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