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Ingredients
US|METRIC
8 SERVINGS
- 2 cups roasted butternut squash (maple)
- 1/2 cup pecans (coarsely chopped)
- 8 cups kale (mixed greens, or spinach)
- 1 bell pepper (small, yellow or red, thinly sliced)
- 1/4 red onion (thinly sliced)
- 1 apple (small, thinly sliced)
- 1/4 cup pumpkin seeds
- 1/2 cup olive oil
- 1/4 cup apple cider vinegar
- 3 Tbsp. pure maple syrup
- 2 tsp. fresh rosemary (finely chopped)
- 1/4 tsp. salt (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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