Fall Harvest Salad with Apple Cider Vinaigrette

AS EASY AS APPLE PIE
17Ingredients
50Minutes
610Calories

Ingredients

US|METRIC
  • 1 butternut squash (small, peeled, seeded, and diced into 1.5 cm, 1/2-inch cubes)
  • 1 1/2 tablespoons extra-virgin olive oil (divided)
  • salt
  • freshly ground pepper
  • 190 grams quinoa (uncooked)
  • 480 grams water
  • 120 grams kale leaves (chopped)
  • 30 grams dried cranberries
  • 30 grams chopped pecans
  • 50 grams fat (crumbled, free feta cheese)
  • 2 gala apple (small Royal, diced into 1.5 cm, 1/2-inch cubes)
  • 3 tablespoons pumpkin seeds
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons orange juice (freshly-squeezed)
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon salt
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    NutritionView More

    610Calories
    Sodium18% DV440mg
    Fat52% DV34g
    Protein24% DV12g
    Carbs24% DV71g
    Fiber40% DV10g
    Calories610Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol25mg8%
    Sodium440mg18%
    Potassium1050mg30%
    Protein12g24%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber10g40%
    Sugars17g34%
    Vitamin A340%
    Vitamin C120%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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