Fall Harvest Kale & Farro Salad W/ Roasted Acorn Squash, Apples, Candied Pecans, Pomegranate Seeds, & Sweet Apple Cider Vinaigrette Recipe | Yummly

Fall Harvest Kale & Farro Salad w/ Roasted Acorn Squash, Apples, Candied Pecans, Pomegranate Seeds, & Sweet Apple Cider Vinaigrette

WRY TOAST
14Ingredients
55Minutes
400Calories

Ingredients

US|METRIC
  • 1 acorn squash (Medium, sliced & seeds removed)
  • 3 tablespoons coconut oil
  • 1 tablespoon dark brown sugar (Organic)
  • 1/4 teaspoon cinnamon
  • 1 pinch salt (& Pepper)
  • 10 ounces kale (Chopped)
  • 2 cups farro (Cooked)
  • 2 apples (Small, sliced)
  • 1 cup candied pecans
  • 1/2 cup pomegranate seeds
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon organic sugar
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    NutritionView More

    400Calories
    Sodium3% DV65mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs21% DV64g
    Fiber40% DV10g
    Calories400Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium730mg21%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A130%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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