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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups quick oats
- 1 1/2 cups rolled oats
- 1 1/4 cups raw honey (or maple syrup)
- 1/4 cup extra virgin coconut oil (melted)
- 1 Tbsp. chia seeds
- 1 tsp. pumpkin pie spice
- 1/2 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/3 cup dried cherries
- 1/4 tsp. sea salt
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber7g28% |
| Sugars70g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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