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Fall Harvest Buddha Bowl with Creamy Apple Cider Cashew Dressing
KARA LYDON19Ingredients
55Minutes
750Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups butternut squash (chopped, about 1/2 large butternut squash)
- 3 cups apples (chopped, about 2 large apples)
- 15.5 oz. chickpeas (drained and rinsed)
- 2 Tbsp. olive oil (divided)
- 1 tsp. maple syrup
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. salt (divided)
- 2 cups quinoa
- 1 bunch kale (stems removed and roughly chopped)
- 2 Tbsp. pumpkin seeds (pepitas)
- 1 cup cashews (soaked for at least one hour)
- 1 shallot (small, minced, about 1 tablespoon minced)
- 1/4 cup apple cider vinegar
- 1 Tbsp. Dijon mustard
- 1 tsp. honey
- 3 Tbsp. olive oil
- 1/2 cup water
- 1/2 tsp. salt
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1450mg41% |
| Protein23g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A390% |
| Vitamin C190% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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