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Ingredients
US|METRIC
30 SERVINGS
- 2 cups chickpeas (soaked in water overnight)
- 1 onion (chopped)
- 1 Tbsp. lemon juice
- 3 handfuls fresh parsley
- 2 garlic cloves (minced)
- 1 tsp. za'tar (or sub in cumin)
- 1 tsp. baking soda
- 4 Tbsp. olive oil
- 1 tsp. salt
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium45mg1% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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