Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Falafel and Butternut Squash Sandwich With Tahini
THE SPRUCE EATS24Ingredients
55Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sesame paste
- 1/4 cup water
- 2 Tbsp. fresh lemon juice
- 1/2 tsp. garlic powder
- salt
- pepper
- 1 Tbsp. olive oil
- 1/2 tsp. cumin
- 1/2 lb. butternut squash ( , peeled and diced)
- salt
- pepper
- 15 oz. chickpeas (rinsed and drained)
- 2 Tbsp. sauce (prepared tahini)
- 1 tsp. cumin
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. coriander
- 1 Tbsp. all-purpose flour
- 1 Tbsp. chopped fresh cilantro
- salt
- pepper
- 1 Tbsp. olive oil
- 4 pieces pita bread (fresh)
- 1 handful fresh spinach leaves (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1290mg54% |
| Potassium740mg21% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C40% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes