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Ingredients
US|METRIC
4 SERVINGS
- 2 cans chickpeas (drained)
- 1 onion (large, chopped)
- 1 clove garlic (mashed)
- 1 1/2 tsp. ground cumin
- 1 1/2 tsp. ground coriander
- 1 tsp. salt
- 1 handful flat leaf parsley (chopped)
- 1 handful fresh coriander (chopped)
- 1 large egg
- 1 Tbsp. lemon juice
- 1 1/2 tsp. baking powder
- 1/2 cup chickpea flour
- chickpea flour (for shaping the fritters)
- vegetable oil (for deep frying)
- chopped tomatoes
- chopped parsley
- sesame seeds
- sauce (Spicy Tahini Yoghurt)
- 3/4 cup yoghurt (full fat plain)
- 3 Tbsp. tahini
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1 tsp. lemon zest
- 1 garlic clove (mashed)
- 2 Tbsp. chilli sauce
- 1 pinch salt
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat4g20% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium1820mg76% |
Potassium940mg27% |
Protein21g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber14g56% |
Sugars9g |
Vitamin A35% |
Vitamin C60% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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