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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 cups Israeli couscous (uncooked)
- 1 Tbsp. olive oil (divided)
- 1 2/3 cups water
- 1/4 tsp. salt
- 1 cup diced tomatoes
- 1 cup cucumbers (diced)
- 1 tsp. olive oil
- 1 tsp. red wine vinegar
- 1/4 tsp. kosher salt
- black pepper (to taste)
- 12 oz. romaine lettuce (about 2 medium hearts, chopped)
- 3/4 cup dill pickles (sliced)
- 1/2 cup salad dressing (Italian, Greek feta, or similar)
- 12 falafel (prepared)
- 1 1/2 cups hummus
- 1/4 cup chopped parsley (optional)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium1080mg31% |
| Protein24g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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