Falafel | Weight Watchers Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Falafel | Weight Watchers

POINTED KITCHEN
12Ingredients
35Minutes
80Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
8 SERVINGS
  • 1 can chickpeas (400g - drained weight 240g)
  • 1 small onion (roughly chopped)
  • 2 garlic cloves (roughly chopped)
  • 2 tablespoons flour
  • 3/4 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 2 tablespoons chopped coriander (/ cilantro optional)
  • 1/4 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 1/4 teaspoon cayenne pepper
  • spray oil (calorie controlled, Frylight / Pam)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop