Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Falafel Wraps with Tzatziki Sauce
SPOONFUL OF KINDNESS16Ingredients
50Minutes
330Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 cucumber (large, peeled and grated)
- 175 grams low fat greek yogurt (2/3 cup)
- 2 cloves garlic (minced)
- 2 Tbsp. lemon juice
- 1 tsp. olive oil
- 14.5 oz. chickpeas
- 1/2 brown onion (medium, chopped)
- 2 cloves garlic (chopped)
- 15 grams fresh cilantro (coarsely chopped, 1/2 cup)
- 15 grams fresh parsley (coarsely chopped, 1/2 cup)
- 1/2 lemon
- 1 tsp. ground cumin
- 1 tsp. olive oil
- 1/2 tsp. baking soda
- tomato
- pita bread
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium750mg31% |
Potassium630mg18% |
Protein17g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A25% |
Vitamin C70% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes