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Ingredients
US|METRIC
4 SERVINGS
- 1/2 English cucumber (large, unpeeled)
- 1 1/2 cups plain full-fat Greek yogurt
- 2 garlic cloves (finely minced)
- 2 Tbsp. olive oil
- 1 Tbsp. white vinegar
- 1/2 tsp. salt
- 1 Tbsp. fresh dill (minced)
- 1 cup dried chickpeas (soaked in cold water overnight)
- 1/2 red onion (chopped)
- 2 garlic cloves
- 1/2 tsp. ground cumin
- 3/4 tsp. salt
- 1/4 tsp. lemon juice
- 1/4 tsp. paprika (powder)
- 1 handful fresh parsley (chopped)
- black pepper (to taste)
- 3 Tbsp. all-purpose flour
- 1 tsp. baking powder
- 2 tsp. sesame seeds
- canola oil (for deep frying)
- tortilla wraps (large, I used whole wheat but any work)
- shredded lettuce
- red onion (thinly sliced)
- red cabbage (pickled)
- cherry tomatoes (halved)
- tzatziki sauce
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1050mg44% |
| Potassium940mg27% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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