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Falafel Waffles with Cucumber Tomato Salad and Easy Lamb Sausage
COOKINGANDCUSSING.COM31Ingredients
45Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. falafel balls (package of premade)
- 1/4 parsley (roughly chopped)
- 1 cup all purpose flour
- 1 Tbsp. white sugar
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. cumin
- 1/2 tsp. garlic powder
- 1 tsp. kosher salt
- 1/4 tsp. cayenne
- 1 1/2 cups buttermilk
- 2 eggs (separated)
- 1/3 cup butter (melted and cooled)
- 1 lemon (zest of)
- 1/2 cup greek yogurt (plus more for garnish)
- 3 Roma tomatoes (or 1 cup cherry tomatoes)
- 1 seedless cucumber
- 1/2 cup parsley
- 1/2 red onion
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. olive oil
- 1 lemon (juice of)
- 1 Anaheim pepper (or gypsy, optional)
- 1 lb. ground lamb
- 1/2 red onion (grated)
- 2 cloves garlic (minced)
- 2 Tbsp. mint (minced)
- 1 tsp. salt
- 1 Tbsp. parsley (minced)
- 1/2 tsp. black pepper
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium2850mg119% |
| Potassium1490mg43% |
| Protein42g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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