Falafel Waffles

SBS
15Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 2 1/2 cups canned chickpeas (drained and rinsed)
  • 1 garlic clove (roughly chopped)
  • 1 shallot (roughly chopped)
  • 1/4 cup parsley
  • 2 tablespoons coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon freshly ground pepper
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1/2 cup chickpea flour (or regular flour)
  • 1/4 cup water (or more)
  • sesame oil (for greasing and cooking)
  • 1/3 cup grapes (sliced in half)
  • 1/4 cup Tahini
  • 1 tablespoon honey
  • sesame seeds (for topping)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium1% DV25mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium320mg9%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop