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Falafel Waffle Bites With Tzatziki Sauce
GRAB A PLATE23Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup plain greek yogurt
- 1/4 cup sour cream
- 2 garlic cloves (mashed with the back of a knife with a bit of the salt mixed in)
- 1 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 1/2 tsp. dried dill
- 1/4 tsp. ground black pepper
- 1 egg
- 1/2 white onion (small)
- 2 garlic cloves
- 2 Tbsp. flour
- 2 Tbsp. olive oil
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. red pepper flakes
- 1/2 tsp. ground cumin
- 1/2 tsp. coriander
- 3 Tbsp. parsley (plus extra for garnish)
- vegetable oil (to coat the waffle iron)
- sliced cucumbers
- diced tomatoes
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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