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Ingredients
US|METRIC
5 SERVINGS
- 1 batch falafel (mix ~ see recipe HERE)
- 1 head romaine lettuce (or of red leaf, rinsed, dried, and chopped)
- olive oil
- vinegar (of your choice)
- 1 cup tabbouleh (prepared, for homemade, see recipe HERE)
- 1/2 cup pitted olives
- 1 Persian cucumber (thinly sliced)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup peppadew peppers
- 1/4 red onion (thinly sliced)
- 1/2 cup feta cheese (diced)
- 1 lemon (cut in wedges)
- 1/2 cup tahini (sesame paste, look for it near the peanut butter, or in the International aisle)
- 1 lemon (juice of)
- water (to thin)
- salt (to taste)
- 1/2 cup crumbled feta
- 1/4 cup roasted red pepper (or sun dried tomato in olive oil)
- 1 pepperoncini (stem removed)
- 1 clove garlic
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper (or to taste)
- olive oil
- salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium900mg38% |
| Potassium800mg23% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C150% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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