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Falafel Recipe – Step by Step Falafel Recipe (V+GF)
EASYCOOKINGWITHMOLLY.COM14Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup garbanzo beans
- 6 cups cold water
- 1/2 large onion (any colored onion would do.)
- 1/2 cup parsley
- 3 garlic cloves (Medium, chopped)
- 2 sprigs fresh mint leaves
- 1/4 tsp. baking soda
- 1 tsp. sesame seed
- 1 Tbsp. lemon juice
- 2 Tbsp. glutenfree flour (you may use all-purpose flour too)
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 1/4 tsp. red chili powder (you may use cayenne)
- 2 cups oil (for frying)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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