Falafel Recipe – Step by Step Falafel Recipe (V+GF) Recipe | Yummly

Falafel Recipe – Step by Step Falafel Recipe (V+GF)

EASYCOOKINGWITHMOLLY.COM
14Ingredients
40Minutes
320Calories
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Ingredients

US|METRIC
  • 1 cup garbanzo beans
  • 6 cups cold water
  • 1/2 large onion (any colored onion would do.)
  • 1/2 cup parsley
  • 3 garlic cloves (Medium, chopped)
  • 2 sprigs fresh mint leaves
  • 1/4 teaspoon baking soda
  • 1 teaspoon sesame seed
  • 1 tablespoon lemon juice
  • 2 tablespoons glutenfree flour (you may use all-purpose flour too)
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/4 teaspoon red chili powder (you may use cayenne)
  • 2 cups oil (for frying)
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    NutritionView More

    320Calories
    Sodium1% DV30mg
    Fat48% DV31g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories320Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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