Falafel Patties with Tzatziki

MYRECIPES
12Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 2 garlic cloves
  • 15 ounces chickpeas (garbanzo beans, rinsed and drained)
  • 1/4 cup all-purpose flour
  • 1/4 cup flat leaf parsley leaves (fresh)
  • 2 tablespoons tahini (roasted sesame seed paste)
  • 1 teaspoon baking powder
  • 1 teaspoon ground cumin
  • 1 teaspoon grated lemon rind
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • tzatziki
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    NutritionView More

    260Calories
    Sodium31% DV750mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories260Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium260mg7%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A8%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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