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Falafel Inspired Paprika Carrot & Chickpea Baked Vegetarian Balls
THE FORKING TRUTH20Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 carrots (shredded)
- 15 oz. garbanzo beans (low sodium variety rinsed a few times, because they are very close to fresh made and are better than the dried out old ones from my local grocery store)
- 1/2 sweet onion (large, grated)
- 3 garlic cloves (grated)
- 1 tsp. smoked paprika
- 1 tsp. Hungarian paprika
- 1/2 tsp. cumin
- 1/2 tsp. coriander
- 1/2 tsp. baking powder
- 2 large eggs (beaten)
- 1 Tbsp. tahini
- 1/2 tsp. kosher salt
- 1/2 tsp. aleppo pepper (fruity mildly spicy red pepper)
- 1/2 cup chickpea flour
- 1/4 cup whole wheat flour
- 1 Tbsp. honey
- 1/4 cup chopped parsley (fresh)
- sea salt (fresh ground, for finishing)
- ground black pepper (fresh, for finishing)
- nonstick spray (for your baking sheet)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol45mg15% |
Sodium290mg12% |
Potassium590mg17% |
Protein13g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber10g40% |
Sugars9g |
Vitamin A60% |
Vitamin C10% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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