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13Ingredients
┅Seconds
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. chickpeas (drained)
- 1 large egg
- 2 Tbsp. cornstarch
- 2 tsp. ground cumin
- 1/4 cup chopped parsley
- 1 cup leaves
- 3/4 cup Plain Whole Milk Greek Yogurt (divided)
- kosher salt
- freshly ground pepper
- 1 red onion (medium)
- 8 Tbsp. olive oil (divided)
- 2 Tbsp. fresh lemon juice (from about ½ lemon, plus wedges for serving)
- 4 Persian cucumbers (or ½ English hothouse cucumber, cut into 1-inch irregular pieces)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium860mg36% |
| Potassium820mg23% |
| Protein15g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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