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Ingredients
US|METRIC
2 SERVINGS
- 1/2 Tbsp. vegetable oil
- 1 onion (finely sliced)
- 1 Tbsp. medium curry powder
- 1/2 tsp. ground ginger
- 1/2 tsp. mustard seeds (optional)
- 1 large garlic clove (crushed)
- 250 grams passata
- 200 mL coconut milk (lighter)
- 1 tsp. sugar (any type)
- 200 grams falafel (pack, check this is vegan if required)
- 150 grams spinach (young leaf)
- red chilli (chopped, to garnish, optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat24g120% |
| Trans Fat0g |
| Cholesterol |
| Sodium870mg36% |
| Potassium1960mg56% |
| Protein21g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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