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Falafel - How To Make Falafel From Chickpeas
PLATTERSHARE12Ingredients
3Hours
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- chickpea (/ garbanzo beans, Soaked for 8 hours - 1 Cup, 250 ml)
- 1 onion
- 1 cup bread crumbs
- 4 garlic cloves
- 3 green cardamom pods
- 8 corns
- 10 mint leaves
- 2 green chillies
- 1/2 cup coriander leaves
- 1 lime
- oil (for deep frying)
- 1 pinch soda
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium430mg18% |
Potassium1380mg39% |
Protein18g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate113g38% |
Dietary Fiber18g72% |
Sugars17g |
Vitamin A15% |
Vitamin C260% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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