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21Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. chickpeas (– Drained & Peeled*, Keep the liquid!)
- 3/4 tsp. kosher salt
- 2 cloves garlic (smashed & peeled)
- 1/2 roasted red bell pepper (– roughly chopped*, about heaping 1/3 cup)
- 2 Tbsp. Cilantro leaves (packed & roughly chopped)
- 1/2 lime juice (and zest)
- 2 Tbsp. Tahini (stirred)
- 1 tsp. onion powder
- 1/2 tsp. cumin
- 1/2 tsp. oregano
- 1/2 tsp. smoked paprika
- 1/4 tsp. chili powder
- 1/8 tsp Ground Pepper
- 1/8 tsp. cayenne pepper
- 2 Tbsp. extra virgin olive oil
- 2 pita breads
- 1/4 cup olive oil
- 1 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/2 tsp. smoked paprika
- 1/4 tsp. chili powder (EACH:, & Ground Pepper)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1510mg63% |
| Potassium470mg13% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashley 2 years ago
Delicious! I used 1 and 1/2 cans but next time for more boldness I think I will use 1 can and see which we like best.