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Patty Gale: "Fun and easy! Biggest challenge: finding edible f…" Read More
9Ingredients
22Minutes
140Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 cups almond flour (finely ground)
- 1/2 cup shredded coconut
- 1/2 tsp. baking powder
- 1 tsp. cinnamon
- 1/3 cup maple syrup
- 2 tsp. vanilla extract
- 1/4 cup organic cane sugar
- water
- edible flowers (to decorate, we used borage, chamomile and mullien)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium30mg1% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Patty Gale 4 years ago
Fun and easy! Biggest challenge: finding edible flowers in mid-April. It’s been a cold spring, and not much is up yet, not even violets!