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Facon (a.k.a. Amazing Homemade Vegan Bacon)
GREEN GOURMET GIRAFFE16Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup adzuki beans (dried, or other small red beans)
- 1/3 cup buckwheat groats (whole grain, not buckwheat flour)
- 2 tsp. onion (granules)
- 1 tsp. garlic powder
- 1/2 tsp. rubbed sage
- 1 tsp. fresh thyme leaves
- 1 tsp. herbs (mixed)
- 1 1/2 tsp. smoked paprika
- 1 tsp. liquid smoke (I had none and used an extra 1/2 tsp smoked parika)
- 3 Tbsp. maple syrup
- 1 1/2 Tbsp. tamari
- 1 Tbsp. tomato paste
- 1 Tbsp. nutritional yeast (optional - I used this)
- 1 tsp. olive oil
- 3/4 tsp. salt
- 1/4 tsp. beetroot (powder, optional for colour)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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