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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. beef chuck roast
- kosher salt (Diamond brand)
- 3 Tbsp. virgin olive oil (extra-)
- 3 shallots (finely chopped)
- 2 Tbsp. flour (all-purpose)
- 1 Tbsp. tomato paste
- 4 whole garlic cloves (peeled)
- black peppercorns (in a peppermill)
- 1 1/2 cups red wine (hearty, such as syrah, merlot or Cotes-du-Rhone)
- 2 cups beef broth (or water)
- 2 bay leaves
- 4 sprigs thyme
- 2 large carrots (peeled and sliced into 1-inch chunks)
- 1 cup leeks (chopped)
- 1 fennel bulb (stems and tough outer layers trimmed, sliced into 1/2-inch wedges)
- 1 Tbsp. virgin olive oil (extra-)
- Italian parsley (Chopped fresh)
- orange zest (Grated fresh, optional)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat540 |
% DAILY VALUE |
Total Fat60g92% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol180mg60% |
Sodium730mg30% |
Potassium1600mg46% |
Protein57g |
Calories from Fat540 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A130% |
Vitamin C45% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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