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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ground flax
- 8 Tbsp. filtered water
- 1 1/2 cups black beans (cooked, rinsed & drained)
- 1/3 cup pure maple syrup
- 1 tsp. vanilla extract
- 1/4 tsp. fine sea salt
- 3/4 cup raw cacao powder (or cocoa)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 cup natural peanut butter (creamy)
- 1/2 cup pure maple syrup
- 1/4 cup raw cacao powder (or cocoa)
- 1/4 cup unsweetened soy milk (plain, or other plant milk)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium740mg31% |
| Potassium780mg22% |
| Protein16g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars48g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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