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FRESH FAVA BEAN PUREE AND CHICORY (Fave e cicoria) – serves 2-3 as an ample appetizer
WE ARE NEVER FULL8Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. fresh fava beans
- extra-virgin olive oil
- 4 garlic cloves (finely minced)
- 1 shallot
- 1 tsp. pepper flakes (peperoncino, hot)
- 1 head chicory (/escarole)
- salt
- pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium2060mg59% |
| Protein35g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber28g112% |
| Sugars9g |
| Vitamin A250% |
| Vitamin C90% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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