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Ingredients
US|METRIC
8 SERVINGS
- 4 ears of corn (about 3 1/2 – 4 cups, shucked and cut from the cob)
- 1 red bell pepper (cored and finely diced)
- 1/2 red onion (finely diced)
- 1 jalapeno (finely diced, a few seeds are ok for extra heat)
- 2 limes (juice of)
- 1/2 tsp. chili powder (optional)
- salt (generous pinch of mineral)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium75mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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