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Constance S.: "everyone raved about the chickenthe only drawback…" Read More
4Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups crispy fried onions (French’s, Original)
- 2 Tbsp. all purpose flour
- 20 oz. boneless, skinless chicken breast halves
- 1 egg
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Directions
- PLACE Crispy Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.
- DIP chicken into egg; then coat with onion crumbs, pressing firmly to adhere. Place chicken on baking sheet.
- BAKE at 350°F for 20 min. or until no longer pink in center.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium180mg8% |
| Potassium550mg16% |
| Protein32g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Constance S. a year ago
everyone raved about the chickenthe only drawback was the onions were greasy.
Amy Medford 2 years ago
We really liked it. Admittedly I was surprised at how delicious this was. We will make this again.
Chicky 3 years ago
It was delicious! Sprinkled garlic powder and italian seasoning in top.
Hubby asked me to save this recipe. 🙂
Attila 5 years ago
It was very moist, and the coating was good. I would recommend more seasoning, as mine was rather bland. Overall good.
Trice B. 6 years ago
I followed the recipe exactly and dinner was delicious! I did use boneless/skinless chicken thighs and cooked them on a rack on the pan, so they crisped up all around. I’ll be making this again!