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Annalisa Sciullo: "The pork chops came out very moist and flavorful…" Read More
7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup gluten free bread crumbs
- 1/4 cup Parmesan cheese (finely grated)
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 4 pork chops
- 1 Tbsp. Dijon mustard
- 1 pinch salt (and pepper)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium530mg22% |
| Potassium780mg22% |
| Protein36g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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