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FLOURLESS BLUEBERRY MUFFINS
BABY LED WEANING IDEAS10Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 banana (medium ripe, yellow or turning brown)
- 1 Tbsp. almond butter (or peanut butter)
- 2 eggs
- 1 Tbsp. coconut flour (or about 2 tablespoons of all-purpose)
- 1 tsp. ground cinnamon
- 1/2 tsp. baking powder (Paleo?, if gluten-free, use a GF baking powder)
- 1/4 tsp. salt (if your almond butter is salted, omit this ingredient)
- 1/2 cup blueberries (give or take, depending on your preference)
- cooking spray
- cupcake
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium210mg9% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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