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FISH BIRYANI WITH SALMON - A HEALTHY DINNER IDEA
ANTO'S KITCHEN17Ingredients
80Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. salmon
- 2 cups basmati rice
- 7 Tbsp. oil
- 1 cup onion (SLICED)
- 2 Roma tomato
- 1 cup coconut milk
- 3 tsp. salt (TABLE)
- 1/2 cup mint leaves
- 1/2 cup leaves (CILANTRO, CORIANDER)
- 4 grams canela
- 2 grams cloves
- 2 Tbsp. coriander powder
- 1 1/2 Tbsp. red chili powder
- 1 tsp. Garam Masala
- 1 1/2 Tbsp. ginger garlic paste
- 2 green chilies
- 2 tsp. lemon juice
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1970mg82% |
| Potassium1340mg38% |
| Protein55g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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