FALL TRAIL MIX

WITH A BLAST
6Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup pecan nuts (broken in half)
  • 1 1/2 cups dried apple rings (chopped)
  • 3/4 cup pumpkin seeds
  • 3 cups cookie (Crisp {in the Cereal aisle})
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium5% DV120mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop