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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 2 leeks (large)
- 5 carrots (large, scrubbed or peeled)
- 3 parsnips (medium, scrubbed or peeled)
- 1 lb. waxy potatoes (such as yukon gold, red, or yellow finn, unpeeled)
- 5 cups low sodium chicken broth (or water for a vegetarian option)
- 1 bay leaf
- 1 1/2 tsp. kosher salt
- 1/2 tsp. pumpkin pie spice
- 3 Tbsp. maple syrup (plus more for garnish)
- 3 Tbsp. whole milk yogurt
- 2 sprigs fresh thyme (for garnish, optional)
- 3 Flatout® Flatbreads (Multi-Grain)
- 1 Tbsp. extra-virgin olive oil
- salt
- garlic powder
- fennel seeds
- sesame
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol0mg0% |
Sodium630mg26% |
Potassium730mg21% |
Protein6g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A140% |
Vitamin C40% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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