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Ingredients
US|METRIC
4 SERVINGS
- 1 cup urad dal
- 1 Tbsp. methi
- 1 cup steamed rice
- 4 cups rice
- 1/4 cup channa dal
- 2 Tbsp. toor dal
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium710mg20% |
| Protein22g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber21g84% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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