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Extra Healthy Detox Wild Garlic Soup
BERRIES AND SPICE11Ingredients
55Minutes
70Calories
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Ingredients
US|METRIC
5 SERVINGS
- 250 grams asparagus
- 250 grams wild garlic leaves
- 1 yellow onion
- 1 fennel (root)
- 4 garlic cloves
- 1 Tbsp. olive oil
- 1 tsp. fennel seeds
- 1 1/2 tsp. salt
- 1 tsp. freshly ground black pepper
- 1.5 liters water
- grissini (Italian)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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