Extra Crunchy Turkey Black Bean Tacos

LIFE MADE SIMPLE
26Ingredients
45Minutes
650Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 yellow onion (minced)
  • 4 garlic cloves (minced)
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/4 teaspoon salt
  • 1/2 teaspoon oregano
  • 1/4 teaspoon smoked paprika (or regular)
  • 1/4 teaspoon cayenne pepper
  • 1 pound lean ground turkey
  • 1/2 cup tomato sauce
  • 1/2 cup low sodium chicken broth
  • 2 teaspoons cider vinegar
  • 1 cup refried black beans (low-sodium)
  • 1 cup black beans (rinsed low-sodium)
  • 12 taco shells
  • 1 1/2 cups grated cheddar
  • pepper jack
  • jack cheese
  • 2 green onions (thinly sliced, optional)
  • green onion (Sliced)
  • pico de gallo
  • shredded lettuce
  • avocado (or guacamole)
  • sour cream
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    650Calories
    Sodium44% DV1050mg
    Fat54% DV35g
    Protein65% DV33g
    Carbs17% DV51g
    Fiber40% DV10g
    Calories650Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol105mg35%
    Sodium1050mg44%
    Potassium870mg25%
    Protein33g65%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A35%
    Vitamin C20%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop